Angela Edwards

As a personal trainer who values science and holistic health, I will design a 6 week program that is personalized to alignwith your specific goals, whether you're aiming for muscle gain, fat loss,improved endurance, or overall strength.

You will have the flexibility to implement theexercises on your own, making it perfect for those with a busy schedule whoprefer to workout independently. Your program will includes detailed exerciseinstructions, sets, reps, rest times and tracking, empowering you to stayfocused and motivated throughout the six weeks!